Where there is drama, there is always unresolved Trauma part 1
I know this one is a little longer than usual… Stay with me 3min and you will reap the benefits. I love you guys! Thank you for hanging out with me so many years! I was in my early 20s when I started trying to heal from my trauma. It was so damn hard! After […]
Carmel Therapist, Jennifer Moore: Holistic Healing in Monterey Bay
Jennifer Moore’s journey to Monterey Bay is steeped in a rich tapestry of experience and dedication to holistic wellness. Hailing from the South, she brings a deep-rooted understanding of life’s complexities and the transformative power of healing. Recently making Monterey Bay her home, Jennifer’s evolution from a seasoned psychotherapist to an Ayurveda health counselor, Enneagram […]
I want to feel better. No more Foggy Brain!
This summer has been a challenging one for me. Today is actually the first day since June 1 I have had full clarity without a little foggy brain. I could not figure it out. I eat super clean, exercise, meditate, and do all the things…I really try to walk the talk. And still I had […]