Where there is drama, there is always unresolved Trauma part 1
I know this one is a little longer than usual… Stay with me 3min and you will reap the benefits. I love you guys! Thank you for hanging out with me so many years! I was in my early 20s when I started trying to heal from my trauma. It was so damn hard! After […]
What story does your face tell about your health? Let’s really get healthy this year!

Everyone has lofty intentions and you know it is going to be work to get through the road blocks. Some need to heal gut issues, others have deep trauma to work through while some have anxiety that holds them back. All of us have something within the personality that is a blindspot and keeps them trapped on the hamster wheel telling the story over and over thus they keep living the same story.
The 2 Keys to Success

These two things are what you need in order to become successful TODAY!
The Hard Truth about Goals

This is the reason you have so many goals left unfinished…
How your Relationships are Affecting your Immune System

The secret behind healthy living that pharmaceuticals aren’t telling you…
What are You Looking For?

INCLUDES a replay from “9 Paths to Freedom!”
The Good Enough Relationship: How to Know if Your Relationship Could Be Better

Have you ever wondered if this is all there is to your relationships? Read THIS!
How to Build Emotional Muscle

What do we do when we don’t feel like it? Read this to find out!
Love, Sex & Intimacy

Let’s talk about intimacy…
Show Up

Want to know the single best secret to success? Read this to find out!