Where there is drama, there is always unresolved Trauma part 1

I know this one is a little longer than usual… Stay with me 3min and you will reap the benefits. I love you guys! Thank you for hanging out with me so many years!  I was in my early 20s when I started trying to heal from my trauma. It was so damn hard! After […]

What story does your face tell about your health? Let’s really get healthy this year!

Everyone has lofty intentions and you know it is going to be work to get through the road blocks. Some need to heal gut issues, others have deep trauma to work through while some have anxiety that holds them back. All of us have something within the personality that is a blindspot and keeps them trapped on the hamster wheel telling the story over and over thus they keep living the same story.

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