It is a rule down in the South, you can’t talk about your mental health…
I am obsessed with the singer Morgan Wade. Her music is griping, compelling, and cuts right to the bone. One of her songs, Night is about the demons in her mind who tell her “everything I’m not; Even worse, everything I am.” She goes on to tell about trying to talk to her friends, and […]
I want to feel better. No more Foggy Brain!
This summer has been a challenging one for me. Today is actually the first day since June 1 I have had full clarity without a little foggy brain. I could not figure it out. I eat super clean, exercise, meditate, and do all the things…I really try to walk the talk. And still I had […]